Tag Archives: rawfoodist

The first to speak about the advantages of eating raw food was the inventor of muesli, Maximilian Bircher-Benner who has cured from jaundice with the help of green apples. Modern rawfoodists claim that during heat treatment the products lose important enzymes and become useless for our body. However, dietarians have some arguments against the healthiness of this method.

Raw Food Diet forbids using pasteurized or UHT milk. However, if you refuse from dairy products completely you are deprived of protein. Vegetarians in this case eat beans but you are not likely to chop raw haricot beans.

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